Christine Peschek

Christine Peschek - photo by Nigel A.  JAMES

Away from the Gathering Clouds

Bad moods and ill tempers belong to the landscape of everyday life; and, getting through them can often mean a trip to the bottom and back! So, when Christine Peschek sees the gathering clouds upon the horizon of her thinking, she simply takes a deep breath and reaches for her sticks!

Nordic Walking is probably one of the most pleasant and easiest ways to exercise. It trains all of our muscles at once; and, by way of doing nothing other than pleasantly strolling around, we can become super-fit and ready for all of life’s ups, and, of course, all of its menacing downs! But, there’s more to Nordic Walking than the building of muscles – there are the feelings!

Shortly after being called to the sport, Christine became aware of another type of change taking place. She not only felt fitter, but also much happier, too! And so, she started going more often; the more frequent the better; and it didn’t take long before the effects of her walking were there - shining brightly - for all of the world to see!

Happiness is contagious! So, if you’re feeling not the full shilling, take a look to Christine and pick up your sticks. You will see how your cheerfulness spreads; and, in case you were worrying, age is no problem at all - in fact, Christine’s dear old mum has started it, too.

So, bad moods and ill tempers are all for the trash-can of life; the fresh air is free, and the great outdoors is the best place of all. All you need are the sticks, and, perhaps, a carrot to follow! Good luck!

My e-mail address is, - njmailboy@gmail.com